People often ask ‘what do surfers eat?’ well, anyone doing rigorous exercise is advised to eat protein-rich food for muscle building and whole grain carbohydrates for long lasting energy. But the biggest risk to surfers when it comes to their diet is dehydration. This makes sense because if you’re going to be out surfing in...
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April 20, 2022April 20, 2022 What it Takes to Learn to Surf in Costa Rica
If you search online for where the best places to learn to surf are located, you will almost always find Costa Rica on that list. More specifically, if you want to learn to surf in Costa Rica, Tamarindo is the place to be. With ideal conditions for beginners and ample access to proper equipment and...